Grand Opening Celebration
Friday September 23rd, 2016
2:00pm until 6:00pm
YONGE EAGLE SMILES FAMILY DENTISTRY
Floss Cutting Ceremony at 2:00pm
Mayor Tony Van Bynen
MPP Chris Ballard
Bar-B-Que and Prizes
Free gift for the first 100 people.
Trick Or Treat
Q: Is it best to “get it over with” and eat all those Hallowe’en treats in one sitting, or spread out the snacking over some time?
A: That is an excellent question, and one that is frequently asked. Believe it or not, it is best to not drag it out for days or weeks. Every time we eat something containing sugar or other fermentable carbohydrates, our teeth are exposed to 20 minutes of “acid attack”. The acid is created by germs in our mouths which convert the sugars into harmful, cavity-causing acid. Even worse, when we eat very sticky foods, such as toffee or the ever-popular Hallowe’en kisses, the acid attack lasts for 20 minutes after every trace of the offending sugar clears from the mouth.
Also, there is now evidence to suggest that we should not brush our teeth immediately after eating sugary or acidic foods, as the acid attack softens our enamel. By brushing immediately, we stand to brush away minute amounts of the enamel each time. Common sense must prevail, so when we do decide to eat a sweet treat, it is best to dilute the sugar as quickly as possible, by drinking lots of water, as well as trying not to eat those treats between meals. During and immediately after meals, there is an increased flow of saliva which will naturally help dilute acids contained in foods, as well as those created by the germs in our mouths.
Back to the question now, it is better to limit the snacking to longer, less frequent periods than to have small, frequent treats, since this will limit the number of those 20 minutes of acid attacks our teeth are exposed to. So, enjoy those treats during or immediately after meals, rinse well with water, then brush about 30 minutes later.
Stop by my office for a complimentary reflector to keep your little ghosts and goblins safe while they are trick-or-treating! Happy Hallowe’en from Dr. Karen Lederer and her team!
The White Stuff
Q: What is the best way to whiten my teeth?
A: It is important to determine why your teeth have become stained. Do you have cavities or broken down fillings? Have your gums receeded, exposing the darker root surfaces of your teeth? Perhaps your diet or age have contributed. There are a number of products which can help brighten your smile. Start with a dental check up and cleaning appointment, to ensure your teeth and gums are in top shape. Your dentist can then advise which product is indicated for your unique situation. Custom-made trays which hold bleaching gel next to your teeth is a popular way for you to whiten your teeth at home. When prescribed and supervised by your dentist, this whitening technique can be very safe and effective.
Your Best Defense
Custom Sports Guards ~ $35
Q: What is the best way to protect my teeth during sports?
A: The most important part of your sports uniform could be in your mouth! Custom-fitted mouth guards have been proven to prevent concussions along with the obvious, of preventing injuries to your teeth. No matter your age, if you are playing any contact sport, you should protect yourself from potentially devastating injuries by wearing a custom-fitted sports guard. Lots of colours are available. Call to schedule your appointment. Your custom guard could be ready by your next game or practice!
Say Cheese!
Q: It is really inconvenient for me to brush my teeth after each meal, especially when I am at school. What can I do to protect my teeth from cavities?
A: Ending your meal with a piece of firm cheese, such as cheddar or mozzarella, is an excellent way to neutralize both dietary acids and acids produced by harmful bacteria in your mouth. The calcium and fat in the cheese help protect your tooth enamel as well. Water is also an excellent and convenient way to neutralize acids and help flush away food particles.
